Nutritional Analysis Berlin – 1 Month Individual Coaching

Exclusive entry into a personalized, metabolically oriented nutrition strategy

This package is ideal as a structured starting point.

Dieses Paket ist ideal als strukturierter Start.

Initial Consultation – What You Receive

During the first consultation, a comprehensive analysis of your nutrition, lifestyle, and personal goals is conducted.

Additionally, an InBody body composition analysis is performed to objectively assess your current body composition.

You will receive:

individual metabolic assessment
evaluation of your laboratory results (if available)
analysis of possible nutrient deficiencies
a personalized nutrition plan
a clear implementation strategy

1 Month of Structured Support

IAfter the initial consultation, we continue to support you for four weeks.

You send your meals via photo or daily nutrition log.

You receive structured feedback, adjustment recommendations, and support with:

portion adjustment
food combinations
macronutrient distribution
stabilization of new routines

Communication takes place on weekdays.

Program Results

After one month you will have:
✔ a clearly structured nutrition approach
✔ an individually tailored strategy
✔ confidence in managing portion sizes
✔ stable and sustainable routines
✔ objective baseline data for further progress