{"id":1005,"date":"2026-02-17T12:36:51","date_gmt":"2026-02-17T11:36:51","guid":{"rendered":"https:\/\/bezugla.de\/nutritional-analysis-1-month\/"},"modified":"2026-05-30T01:10:23","modified_gmt":"2026-05-29T23:10:23","slug":"nutritional-analysis-1-month","status":"publish","type":"page","link":"https:\/\/bezugla.de\/en\/nutritional-analysis-1-month\/","title":{"rendered":"NUTRITIONAL ANALYSIS (1 month)"},"content":{"rendered":"\n<div class=\"wp-block-group max850 maxcenter tm-margin-large-bottom\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading tm-h3\">Exclusive entry into a personalized, metabolically oriented nutrition strategy<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This package is ideal as a <strong>structured starting point<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dieses Paket ist ideal als strukturierter Start.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Initial Consultation \u2013 What You Receive<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">During the first consultation, a <strong>comprehensive analysis of your nutrition, lifestyle, and personal goals<\/strong> is conducted.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Additionally, an <strong>InBody body composition analysis<\/strong> is performed to objectively assess your current body composition.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You will receive:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>individual <strong>metabolic assessment<\/strong><\/li>\n\n\n\n<li>evaluation of your <strong>laboratory results<\/strong> (if available)<\/li>\n\n\n\n<li>analysis of <strong>possible nutrient deficiencies<\/strong><\/li>\n\n\n\n<li>a <strong>personalized nutrition plan<\/strong><\/li>\n\n\n\n<li>a <strong>clear implementation strategy<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading tm-h3\">1 Month of Structured Support<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">IAfter the initial consultation, we continue to support you for <strong>four weeks<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You send your meals via <strong>photo or daily nutrition log<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You receive structured feedback, adjustment recommendations, and support with:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>portion adjustment<\/li>\n\n\n\n<li>food combinations<\/li>\n\n\n\n<li>macronutrient distribution<\/li>\n\n\n\n<li>stabilization of new routines<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Communication takes place <strong>on weekdays<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading tm-h3\">Program Results<br><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">After one month you will have:<br>\u2714 a clearly structured nutrition approach<br>\u2714 an individually tailored strategy<br>\u2714 confidence in managing portion sizes<br>\u2714 stable and sustainable routines<br>\u2714 objective baseline data for further progress<\/p>\n\n\n\n<div class=\"tm-order\">\n\n    \n    \n    \n    \n    <div class=\"tm-order__btn tm-content-btn tm-content-btn_centered\">\n        <a href=\"#order\" class=\"tm-popup\">Book now<\/a>\n    <\/div>\n\n\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Exclusive entry into a personalized, metabolically oriented nutrition strategy This package is ideal as a structured starting point. Dieses Paket ist ideal als strukturierter Start. Initial Consultation \u2013 What You Receive During the first consultation, a comprehensive analysis of your nutrition, lifestyle, and personal goals is conducted. Additionally, an InBody body composition analysis is performed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-1005","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nutritional Analysis Berlin \u2013 1 Month Individual Coaching | bezugla.de<\/title>\n<meta name=\"description\" content=\"Nutritional analysis in Berlin: 1 month structured support with follow-up consultation, InBody analysis and 2 weeks WhatsApp coaching. 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